Information needed to get started
Initial Consultation
For your first visit, you’ll need to fill out and bring in the forms you've downloaded from this site. During our first session, we’ll discuss any current complaints you’re having, including any current or past medical conditions, and provide you with a thorough nutritional analysis & ultimately formulate a wellness plan to support your health goals.
This initial consultation lasts about 60 minutes. We will review the information that you supply from the following forms. Download Intake Forms
Disclaimer & Consent: It is important to understand that we do not diagnose or treat disease. Our approach is to support the foundations of the body so that it can function optimally.
Food Journal: A 3 day food diary will provide us what you eat and give some insight into how food affects your energy levels.
Health History Form: Please complete this basic demographic form as thoroughly as possible.
Systems Survey Form: This is a very detailed questionnaire that will give us a great deal of information about your symptoms and concerns.
"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the prevention of disease."
~Thomas A. Edison
Inventor (1847-1931)
Fat-soluble vitamins are important. Are you Vitamin D deficient?
Did you know that Vitamin D is a fat-soluble vitamin? That means that we need healthy fats in our diet to properly assimilate & utilize it. Vitamins A, E, K & F are also fat soluble. If you are not eating enough healthy fat, you could be depriving your body from these important fat-soluble vitamins. Start by having 1 avocado a day. Other healthy fat sources are coconuts, raw butter, and extra virgin cold pressed olive oil.